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The Essential Package includes everything you need to get started on your fitness journey and it's perfect if you need a kickstart. After an initial consultation you'll get a customized training program based on your unique goals and needs. You decide when, where and how many days a week you want to work out and if you want your plan to focus on strength training, running or a combination of both. You get access to an app with video instructions to all the exercises and you don't need any special skills or training experience to get started. I provide coaching and support via email.
Price per month: $159. Cancel anytime.
The Essential Package includes everything you need to get started on your fitness journey and it's perfect if you need a kickstart. After an initial consultation you'll get a customized training program based on your unique goals and needs. You decide when, where and how many days a week you want to work out and if you want your plan to focus on strength training, running or a combination of both. You get access to an app with video instructions to all the exercises and you don't need any special skills or training experience to get started. I provide coaching and support via email.
Price per month: $159. Cancel anytime.